Health issues like diabetes, COVID 19, chronic stress, and heart disease disproportionately affect Black women, and Terri Barnes is taking action to heal and strengthen minds, bodies, and souls. With classes ranging from yoga to African Dance to bicycling, Black Women Get Fit creates a culture of active living by and for Black women. Join […]
Tune in on September 18 for Clay County Public Health Center’s Virtual Family Fun Day!
By Laura Steele, Director of Education Programs email@example.com BikeWalkKC’s education team is one of several organizations involved in developing a Kansas City regional physical activity plan (KCPA). We were first invited to participate by colleagues from the Center for Children’s Healthy Lifestyles and Nutrition (CCHLN) in 2019, and work continues as we collaborate with […]
Stay Strong, Stay Healthy The goal of the program is to provide safe, structured and effective strength training for older adults. The evidence-based curriculum used for this program is adapted by the University of Missouri extension faculty from the StrongWomen program designed by Dr. Miriam Nelson and Rebecca Seguin, MS, CSCS from Tufts University. The […]