Press Release: The first ever Kansas City Physical Activity Plan released

The Kansas City Physical Activity Plan Work Group Weighing In Children’s Mercy Center for Children’s Healthy Lifestyles Contact: Robin Shook, PhD Chair, The Kansas City Physical Activity Plan Work Group Assistant Professor Department of Pediatrics Children’s Mercy Center for Children’s Healthy Lifestyles rpshook@cmh.edu  214-448-83366 kcphysicalactivityplan.org The Kansas City Physical Activity Plan Work Group has released […]

Let’s Talk: Creating a Culture of Active Living with Black Women Get Fit

Health issues like diabetes, COVID 19, chronic stress, and heart disease disproportionately affect Black women, and Terri Barnes is taking action to heal and strengthen minds, bodies, and souls. With classes ranging from yoga to African Dance to bicycling, Black Women Get Fit creates a culture of active living by and for Black women. Join […]

KC’s regional Physical Activity Plan is in motion

  By Laura Steele, Director of Education Programs laura.steele@bikewalkkc.org BikeWalkKC’s education team is one of several organizations involved in developing a Kansas City regional physical activity plan (KCPA). We were first invited to participate by colleagues from the Center for Children’s Healthy Lifestyles and Nutrition (CCHLN) in 2019, and work continues as we collaborate with […]

Stay Strong, Stay Healthy Exercise Sessions

Stay Strong, Stay Healthy The goal of the program is to provide safe, structured and effective strength training for older adults. The evidence-based curriculum used for this program is adapted by the University of Missouri extension faculty from the StrongWomen program designed by Dr. Miriam Nelson and Rebecca Seguin, MS, CSCS from Tufts University. The […]