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SUMMARY:Stay Strong\, Stay Healthy Exercise Sessions
DESCRIPTION:Stay Strong\, Stay Healthy\n\nThe goal of the program is to provide safe\, structured and effective strength training for older adults. The evidence-based curriculum used for this program is adapted by the University of Missouri extension faculty from the StrongWomen program designed by Dr. Miriam Nelson and Rebecca Seguin\, MS\, CSCS from Tufts University. \nThe Stay Strong\, Stay Healthy exercise sessions are led by trained university extension faculty. \nVisit our county extension website for complete details\, videos and information! https://www.wyandotte.k-state.edu/program_areas/health-nutrition/stay-strong-stay-healthy/index.html \nCOST:\n$20 per person \nREGISTRATION:\nContact Jo McLeland\, 913-299-9300 or jo1@ksu.edu \nLEVEL 1: 11:00 a.m. – 12:00 p.m.\nLEVEL 2: 1:00 p.m. – 2:00 p.m. \nCLASS DATES:\nTuesday & Thursdays\n• February 18\, 20\, 25\, 27\n• March 3\, 5\, 10\, 12\, 17\, 19\, 24\, 26\, 31\n• April 2\, 7\, 9 \n\n Tuesday\, March 10 at 11:00am to 12:00pm \nMore dates through April 9\, 2020 \n Wyandotte County K-State Research and Extension\, 1200 Wildcat 1200 N 79th St.\, Kansas City\, KS 66112
URL:https://bikewalkkc.org/events/stay-strong-stay-healthy-exercise-sessions/2020-03-10/
LOCATION:Kansas State Research and Extension Office\, 1200 North 79th Street\, Kansas City\, KS\, 66112\, United States
CATEGORIES:Community Event,Local,Wyandotte County
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