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Stay Strong, Stay Healthy Exercise Sessions
April 2 @ 11:00 am - May 2 @ 12:00 pm
An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until April 9, 2020
Stay Strong, Stay Healthy
The goal of the program is to provide safe, structured and effective strength training for older adults. The evidence-based curriculum used for this program is adapted by the University of Missouri extension faculty from the StrongWomen program designed by Dr. Miriam Nelson and Rebecca Seguin, MS, CSCS from Tufts University.
The Stay Strong, Stay Healthy exercise sessions are led by trained university extension faculty.
Visit our county extension website for complete details, videos and information! https://www.wyandotte.k-state.edu/program_areas/health-nutrition/stay-strong-stay-healthy/index.html
$20 per person
Contact Jo McLeland, 913-299-9300 or email@example.com
LEVEL 1: 11:00 a.m. – 12:00 p.m.
LEVEL 2: 1:00 p.m. – 2:00 p.m.
Tuesday & Thursdays
• February 18, 20, 25, 27
• March 3, 5, 10, 12, 17, 19, 24, 26, 31
• April 2, 7, 9
Tuesday, March 10 at 11:00am to 12:00pm
Wyandotte County K-State Research and Extension, 1200 Wildcat 1200 N 79th St., Kansas City, KS 66112
** Denotes events organized by third parties and/or community members. BikeWalkKC provides this a service to the community and is not responsible for these events.