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Stay Strong, Stay Healthy Exercise Sessions

March 31 @ 11:00 am - April 30 @ 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until April 9, 2020

$20

Stay Strong, Stay Healthy

The goal of the program is to provide safe, structured and effective strength training for older adults. The evidence-based curriculum used for this program is adapted by the University of Missouri extension faculty from the StrongWomen program designed by Dr. Miriam Nelson and Rebecca Seguin, MS, CSCS from Tufts University.

The Stay Strong, Stay Healthy exercise sessions are led by trained university extension faculty.

Visit our county extension website for complete details, videos and information! https://www.wyandotte.k-state.edu/program_areas/health-nutrition/stay-strong-stay-healthy/index.html

COST:
$20 per person

REGISTRATION:
Contact Jo McLeland, 913-299-9300 or jo1@ksu.edu

LEVEL 1: 11:00 a.m. – 12:00 p.m.
LEVEL 2: 1:00 p.m. – 2:00 p.m.

CLASS DATES:
Tuesday & Thursdays
• February 18, 20, 25, 27
• March 3, 5, 10, 12, 17, 19, 24, 26, 31
• April 2, 7, 9

 Tuesday, March 10 at 11:00am to 12:00pm

More dates through April 9, 2020

 Wyandotte County K-State Research and Extension, 1200 Wildcat 1200 N 79th St., Kansas City, KS 66112

Details

Start:
March 31 @ 11:00 am
End:
April 30 @ 12:00 pm
Cost:
$20
Event Categories:
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Event Tags:
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Website:
https://events.k-state.edu/event/stay_strong_stay_healthy_7313#.XmZxeWhKiM8

Venue

Kansas State Research and Extension Office
1200 North 79th Street
Kansas City, KS 66112 United States
+ Google Map
Phone:
913-299-9300
Website:
https://www.wyandotte.k-state.edu/

** Denotes events organized by third parties and/or community members. BikeWalkKC provides this a service to the community and is not responsible for these events.

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